.As a teenager operating as a cashier at Intended during heavy traffic, Cindy Portillo will battle to get her breath as her hands became sweaty and her soul raced. At the time, she can not name what was taking place: an anxiety-induced panic attack. It was merely at 21, after years of sensation through this as well as performing her personal study that a medical professional diagnosed her with anxiety problem. "I seem like I am actually the only one in my family who has actually ever experienced stress and anxiety," Portillo informs Refinery29 Somos. "Within my family members, they failed to definitely recognize how to help me, besides telling me that I needed to visit parish extra, or even obtain closer to The lord and that would help. Yet it really did not. I simply required additional assistance.".